The HotBox 1 is a 1 person indoor infrared sauna built from premium Canadian Hemlock, designed to bring a genuine spa-grade sweat into your own home for a fraction of the cost of a commercial installation. It is fully insulated, supplied flat-packed and runs from a standard 13 AMP socket, so it fits neatly into a spare room, garden studio, home gym or holiday let without any specialist electrical work.
Why choose the HotBox 1 indoor infrared sauna
Infrared saunas warm the body directly rather than heating the air around you, so sessions feel comfortable at a lower cabin temperature and are easier to sit through than a traditional steam room. The HotBox 1 uses six infrared heaters plus a dedicated carbon floor heater to spread that warmth evenly from every side, including underfoot, which is where most single-seat cabins fall short.
Every heater has its own independent power switch, so you can run the full cabin for a deep session or dial back to a gentler set-up for something shorter and lighter. A rear Himalayan salt brick panel with integrated LED backlighting and soft LED roof lighting give the interior a calm, considered feel, and the built-in Bluetooth audio system keeps your music, podcast or guided session playing throughout.
Key features
- Premium natural Canadian Hemlock construction, fully insulated
- 6 infrared heaters plus 1 carbon floor heater
- Independent power switch on every heater
- LED roof lighting for a calm ambience
- Rear Himalayan salt brick panel with integrated LED backlight
- Built-in Bluetooth audio system with speakers
- Runs from a standard 13 AMP domestic socket
- Compact 100 x 90 cm footprint that fits most homes and garden rooms
- Supplied flat-packed for straightforward self-assembly
Full specifications
- Seating: 1 person
- Assembled dimensions: 100 x 90 x 190 cm
- Heaters: 6 x infrared plus 1 x carbon floor heater
- Construction: Premium Canadian Hemlock
- Lighting: LED roof lights plus LED salt brick feature panel
- Audio: Built-in Bluetooth and speakers
- Power supply: Standard 13 AMP UK supply
- Assembly: Flat-packed and easy to assemble
Installation, power and space
The cabin arrives flat-packed and is designed for straightforward self-assembly, with no plumbing and no hard wiring involved. It runs from a standard 13 AMP domestic socket, so in most homes it is genuinely plug in and go. Assembled it measures 100 x 90 x 190 cm, so allow a little clearance around the cabin for airflow and access when you are working out where it will live.
Free UK delivery from HealthPod
Free UK delivery is included on this 1 person indoor infrared sauna. HealthPod is with you from your first enquiry through to getting the cabin up and running, and our team can advise on positioning, ventilation and power supply before it arrives. If you need room for two, take a look at the 2 person HotBox 2, or browse the full HealthPod health devices range.
Frequently asked questions
How many people does the HotBox 1 seat?
It is designed as a 1 person indoor infrared sauna with a 100 x 90 cm footprint. If you want room for two, the HotBox 2 gives you a wider 130 x 100 cm cabin and an extra infrared heater.
Does it need special wiring?
No. The HotBox 1 runs from a standard 13 AMP domestic socket, so no dedicated circuit or hard wiring is required in most homes.
How hard is it to assemble?
The sauna is supplied flat-packed and is designed to go together without specialist tools or trades. Two people make the job easier, mainly for lifting the panels into place.
Can I put it in a garage or garden room?
Yes, as long as the space is dry, has a level floor and a suitable socket. Talk to the HealthPod team if you are unsure about your particular space.
Is delivery really free?
Yes. Free UK delivery is included in the price shown.
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